
Juniors
Our Junior Training Sessions are tailored to develop fundamental netball skills in a fun and supportive environment suitable for Primary School ages.
Our Junior Training Sessions provide a nurturing environment for young players to develop their skills and love for netball.
- Buzzers - Reception to Year 2,
- Saturdays 9-10am Heathfield
- Saturdays 12:30-1:30pm Crowborough
- Fliers - Years 3-4,
- Saturdays 10-11am, Heathfield
- Saturdays 1:30-3:30pm, Crowborough
- Stingers - Years 5-6,
- Saturdays 10-11am, Hellingly
- Saturdays 2:30-3:30, Crowborough
- Mondays 5-6pm, Hellingly
- Competitive match play from U9 & County League from U11.

Seniors
Our Senior Netball Programme offer a platform for players of all levels to enjoy competitive gameplay and build lasting friendships. This is suitable for players from Year 7 to 13.
- Saturday Morning Training
- Year 10-11, 9-10am Hellingly
- Year 8-9, 10-11am, Hellingly
- Year 7 Participation 9-10am
- Year 7 performance 10-11am
- Monday Night training
- Year 10-11 7:30-9pm
- County League Entry in all age categories
- Eastbourne Netball League Junior entry in U10-U14 - Tuesdays
- Eastbourne Netball League Adult entry from age 14 - Thursdays

Adult Netball
We Offer 3 Adult Training Sessions:
- Monday Performance Training, 7:30-9pm, Hellingly
- Tuesday, Men and Mixed 7-8:30pm, Hellingly
- Wednesday Training 7:30-8:30pm, Heathfield
We also play in the Eastbourne Netball League, with the following Teams:
- Boost 1: Scarlets
- Division 2
- Boost 2: Doves
- Division 3
- Boost 3: Phoenixes
- Division 4
In addition we enter Local Tournaments & Back-To-Netball Festivals

Walking Netball
Our Walking Netball sessions are all about keeping active, building confidence, and enjoying the game at a gentler pace. Perfect for everyone, returning to the sport, looking for a fun way to stay fit, or simply wanting to be part of a friendly and supportive group. No experience is needed—just bring yourself, a smile, and a love for moving!
- Wednesdays 11am-12pm, Hellingly
- Wednesdays 6:00-7:30pm, Heathfield
- Fridays 12-1pm, Hellingly

Men & Mixed Netball
Looking for a fast-paced, competitive team sport that's great fun and guaranteed to get your heart racing? Our Men's & Mixed Netball sessions are growing rapidly, bringing together players of all abilities who want to train hard, improve their game, and enjoy being part of a supportive team.
Having launched just six months ago, we've already built a fantastic group of committed players and are now looking to strengthen our squad as we set our sights on entering local and regional tournaments.
Whether you're an experienced netballer, coming from another sport, or completely new to the game, you'll be welcomed into an exciting training environment where teamwork, fitness, and enjoyment come first.
Expect high-energy sessions, competitive match play, plenty of laughs, and the opportunity to be part of something
Pilates with Jess
Jess has over 10 years of experience in teaching Pilates and continues her learning in the field.
Session include; Mat work, Small Equipment & tailored content to the needs of the group.
Tuesday's 7-8pm, Kings Church Heathfield
NetballHer
NETBALLHer is an England Netball Initiative, designed to raise the bar for women and girls through the creation of expert resources, practical support, game-changing learning offers and by being a strong and responsible voice for ‘Her’.
A dedicated NETBALLHer website has been created with women’s health experts The Well HQ, where anyone can access the expert resources for free. This is a place for real stories, to listen, and to learn from leading experts to understand female bodies. Topics include pelvic health, menopause, the menstrual cycle and bras and kit.
You can access their full resources here: https://netballher.co.uk/
"The best club around!!!The club is so friendly, welcoming, like a family! Any ability is welcome and slotted into a team or if you don’t want to play you can just join for training sessions! Having weekly training sessions as well as the games is brilliant! Our coach Niki is so knowledgeable, kind, nurturing, confident… an all rounder!! You won’t regret joining this amazing club of wonderful women!”
Emma Hawkes
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